Mental Health Week is more than a time for awareness. It’s an invitation to pause, reset and reconnect with ourselves. It’s a gentle reminder that taking care of our minds also means taking care of our bodies and even our skin. This Mental Health Week, we’re embracing wellness from the inside out with small, meaningful rituals that remind us that self-care is not a luxury – it’s a necessity.

The beauty industry has always been a powerful space for self-expression, innovation and empowerment. Behind its growth and evolution are trailblazing women whose stories are nothing short of inspiring. Three women who stand out in the history of beauty are Madam C.J. Walker, Elizabeth Arden and Huda Kattan. So let’s shine a spotlight on women who have transformed the industry in remarkable ways. Their legacies continue to influence and inspire generations of entrepreneurs an

Our skin serves as the first line of defence against the outside world. It is equally important for men as it is for women. Yet, many men tend to overlook its care. A solid skincare regime for men offers various health benefits, starting with protection against environmental damage. Issues such as sun exposure, pollution, dry air and harsh weather conditions can accelerate skin ageing, leading to wrinkles and spots.

In recent years, there has been a growing emphasis on ethical and responsible choices in the beauty and skincare industry. One term that frequently arises in this context is ‘vegan skincare.’ Many people wonder: what exactly is vegan skincare and is it the right choice for me?

One of my past patients who was at her wits end. Aged 37, she had a slew of unsightly dark brown patches all over her face. And they seemed to be getting more pronounced as the years ticked by. “I just look like I have a dirty face ALL the time – even with make-up on!” she wailed. The patient in question did have quite an extreme type of facial pigmentation known as melasma, which is characterised by brown patches on the upper lip, upper cheeks, forehead and chin.

As a Black skin expert, I remain deeply committed to promoting true, systemic change. It’s no longer enough for a brand to simply claim "40 shades." The question today is: Are those 40 shades equally available, equally nuanced, and equally advertised?