Mental Health Week is more than a time for awareness. It’s an invitation to pause, reset and reconnect with ourselves. It’s a gentle reminder that taking care of our minds also means taking care of our bodies and even our skin. This Mental Health Week, we’re embracing wellness from the inside out with small, meaningful rituals that remind us that self-care is not a luxury – it’s a necessity.

In recent years, there has been a growing emphasis on ethical and responsible choices in the beauty and skincare industry. One term that frequently arises in this context is ‘vegan skincare.’ Many people wonder: what exactly is vegan skincare and is it the right choice for me?

Many recent studies in dermatology confirm that the most significant factor in skincare does not only depend on the cosmetics that we apply (which, of course, do make a difference) but also largely on our diet. So…which diet should we implement to look great?