After the festive season, many people notice their skin feels dull, dry, reactive, or simply “off”. In clinic, January is one of the busiest months for skin consultations — not because people want dramatic treatments, but because they want clarity.

Mental Health Week is more than a time for awareness. It’s an invitation to pause, reset and reconnect with ourselves. It’s a gentle reminder that taking care of our minds also means taking care of our bodies and even our skin. This Mental Health Week, we’re embracing wellness from the inside out with small, meaningful rituals that remind us that self-care is not a luxury – it’s a necessity.

Our skin serves as the first line of defence against the outside world. It is equally important for men as it is for women. Yet, many men tend to overlook its care. A solid skincare regime for men offers various health benefits, starting with protection against environmental damage. Issues such as sun exposure, pollution, dry air and harsh weather conditions can accelerate skin ageing, leading to wrinkles and spots.

In recent years, there has been a growing emphasis on ethical and responsible choices in the beauty and skincare industry. One term that frequently arises in this context is ‘vegan skincare.’ Many people wonder: what exactly is vegan skincare and is it the right choice for me?

Australian chanteuse Ms Minogue, has also extolled the benefits of Pond’s Cold Cream which, at just £6.99, probably isn’t going to dent her considerable bank balance anytime soon. So are we to believe these youthful icons or do we cynically presume that they’re trying to appeal to a more ordinary demographic? And can a face cream that gives you change from a £10 note really be better for your complexion than one that contains Brazilian malachite?

Ageing of the skin is a natural process by which the collagen and elastin, that keep our skin looking firm and youthful, begin to decline, this results in wrinkles. Cell production and cell quality also diminish over time resulting in wrinkles. These factors unfortunately are out of our control, though diet and supplements can slow down the process, it won’t stop it.

It’s something that many women experience at some point in their lives – chin hairs. And for many, it can be an embarrassing and frustrating problem. So what causes chin hair in women, and is there anything that can be done about it? Keep reading to find out!